Most of us like to eat dark chocolate,but not all people know the advantage when they eating the dark chocolate,so for this posting, I would like tell you the advantage of eat dark chocolate.
1. To lower your risks of developing cancer
By consuming foods which are high in anti-dioxidants, such as fruits and vegetables. Well, cocoa also contains anti-dioxidants. By eating dark chocolate, you will actually be decreasing your risk of developing cancer.
2. The ability to lower your blood pressure
It contains flavonoids which help the blood flow more smoothly through blood vessels, as well as increase the amount of blood that can flow to the brain. This will decrease your risks of having a heart attack in the long run.
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